Frequently Asked Questions

Halotherapy is the practice of immersing yourself in an environment with very tiny, medical-grade salt. This homeopathic treatment improves skin, boosts respiratory support and can improve athletic performance. Salt Spa Therapy's halotherapy experience includes a customized sauna treatment, aromatherapy and chromotherapy with your Salt Session.

Chromotherapy is the method of using light therapy to heal and condition your body for specific ailments, most often seen as "red light" or "blue light" therapy during spa facial treatments. Salt Spa Therapy chromotherapy is a full-body, immersive experience. We provide you with guidance in your exclusive Salt Pod to choose chromotherapy colors that are right for you.

The practice of salt therapy is over 200 years old, first documented by salt miners who used salt caves to heal respiratory and skin ailments and prevent infection and allergies. To this day, it continues to be used as an anti-inflammatory and antibacterial practice, clearing airways and subduing the effects of various ailments.

You may feel some immediate effects from your halotherapy session, such as easier breathing, a calm state of mind and a heightened sense of awareness. We recommend incorporating halotherapy into your weekly or monthly schedule to feel the full, holistic benefits of halotherapy.

Our Salt Sessions provide you with a full-body experience that engages with your five senses- sight, smell, hearing, taste, and touch. Your session will include personalized...

• Chromotherapy: Sight - provided in your exclusive pod is a list of available colors to be immersed in based on your specific needs. You will be able to change these throughout your session.
• Aromatherapy: Smell-  your pod is immersed in natural, homeopathic scents to open your senses.
• Bluetooth: Sound - you will be able to connect to your exclusive pod via bluetooth system. Wether meditating, jamming out or following a show or podcast, your experience is unique to you.
• Taste - our salt spa treatment is certainly salty! You may even taste the salt in the air- this is how our medical-grade process allows your body to be fully cleansed with the salt process.
• Touch - you will have full control of your infrared sauna (up to 88' F for 30 minute sessions, 120' F for 45 minute sessions). This is a form of radiant heat that aids circulation, fights fatigue and improves your skin. 

You do not need to bring anything to your Salt Spa Therapy session. Your private pod is equipped with towels for your session, though we encourage you to bring a water bottle or reading materials if preferred. 

We recommend wearing athletic clothing to your Salt Spa session. You'll want to be immersed in the salt for a full experience!

Upon entering your private room, you will have access to a clean robe- we recommend changing out of your outdoor clothing for your session.

In your pod, you will be able to follow provided instructions on chromotherapy options. Heat can be adjusted up to 120' F (program dependent) and bluetooth can be connected on mobile devices ("Salt Spa Therapy").